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  Because of the strong alkaline, prunes can cleanse the blood. For this reason , it can also kill germs
  and improve the body system. 85% of gout, hypertension, cancer and high fat blood sufferers are with
  acidity blood . Normally , people's blood is of weak alkali . If people want their blood to revert back to
  normality through cleansing it , besides eating some alkali food frequently , eating some plums can also
  help. But it doesn't mean people can eat them without limitation . Because of  high content of  Mg ,plums
  can't be taken in excessively so as to avoid diarrhea . Experts suggest it's better to take in 8 ~ 10 grains
  of plums per day . Moreover , plums also contain large quantity of  potassium , which can influence the
  density of blood. Even more, for this reason, taking in plums excessively can make effect on the balance
  of osmosis pressure in bodies. So the sufferer of kidney aliment and vascular disease shall take in plums
  in moderation.
 
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