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As a kind of healthy food, plums draw more and
more attentions and favoritism. The reason is very |
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simple . People busy in modern city gradually
get aware of how important their health is to the
life and |
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work . Nowadays , with the fast paced lives momentum
, it causes people's diet pattern to be irregular. |
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Staying up all night frequently , taking in excessive
meats and many other unscientific life habits lead
to |
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increase in acidity substance in the body system
. Accordingly , the rate of contracting cancer and
other |
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illnessis on the rise . A healthy person's blood
has low alkali , and so is with the infants' . While
with the |
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environment contamination as well as the abnormal
life style and dietary habit , people's body will
turn |
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acidity as time passes. People with acidity body
are easily tired , obese , protruding abdomen and
breath |
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heavily after climbing up the stairs . Mosquitoes
also tend to sting on people that are more acidity
. 85% |
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sufferer of cancer,gout, high blood pressure,and
high cholesterol blood are acidity bodies. So the
doctor |
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recommends that people already tensed up shouldn't
take excessive meats , alcohol and high fat foods
, |
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form healthy diet habits, and at the same time
avoid staying up all night as possible. To counter
the form- |
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ation of acidity substance in the body , it is
advisable to consume some plum products. Though
acidity in |
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taste , after being digested and absorbed , plums
can become a kind of alkali carrier, which can improve |
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one's body , promote appetite, sterilize and sanitize,
and relieve yourself from fatigue, prevent aging,
and |
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acceleratebody metabolism. |
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Moreover,plums can also mitigate three kinds of
toxins,which are food toxin, water toxin and blood |
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toxin. That means plums can sterilize and detoxify
, adjust stomach and intestines , and cleanse the
blood |
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in acidity body . Generally speaking, healthy
people's blood is neutral or weak alkal i, which
is caused |
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directly by our daily diet. But many acidity food
such as granulated sugar,beef, alcohol and others
are so |
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delicious tempting to make people indulged easily
. If people want to counteract the acidity by taking |
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alkali food such as vegetables , cow cream , algae
and prune , it require a large quantity to achieve
the |
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purpose. For example, 1200g onions or 400g broccoli
can be used to counteract only 100g yolk , if one |
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take acidic plums instead, for its abundant Ca,
Na, P, Fe and other substance, just 5g will be sufficient. |
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